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Varthuaracha Mutta curry – Kerala style egg curry
ALESHA DIARY13Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 shallots
- 6 pods garlic
- 1 inch ginger
- 1/2 tsp. turmeric powder
- 1/2 Tbsp. chilli powder
- 1/2 Tbsp. chilli powder
- 1 Tbsp. coriander powder
- 1 tsp. fennel powder
- 1 tsp. Garam Masala
- 2 Tbsp. coconut oil
- 1 Tbsp. chopped garlic
- 1 Tbsp. ginger
- salt (as required)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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