Varieties of Ribs

PALEO FLOURISH
8Ingredients
3Hours
170Calories

Ingredients

US|METRIC
  • 1 rack of pork ribs (15.5 oz / 440 g)
  • 1 apple (small, peeled and diced)
  • 1 tablespoon honey
  • 2 tablespoons gluten free tamari sauce (or coconut aminos, 30 ml)
  • 1 tablespoon avocado oil
  • 1 tablespoon fresh ginger
  • 4 cloves garlic (peeled)
  • 2 tablespoons fresh parsley (2 g, for garnish)
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    NutritionView More

    170Calories
    Sodium42% DV1010mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1010mg42%
    Potassium200mg6%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars18g36%
    Vitamin A8%
    Vitamin C20%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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