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Vankaya Kothimeera Karam / Eggplant with Coriander - Andhra Style Curry
PLATTERSHARE15Ingredients
3Hours
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams brinjals
- 2 Tbsp. grated coconut
- 3/4 cup coriander leaves
- 5 green chillies
- 2 inches ginger
- garlic (pods - 2 or 3)
- curry leaves (for seasoning)
- red chillies (dry - 2)
- 2 pinches turmeric powder
- black gram (Split, white - 1/2 teaspoon)
- 1/2 tsp. bengal gram
- salt (to taste)
- 1/4 tsp. mustard seeds
- 1/4 tsp. cumin seeds
- 1 1/2 Tbsp. oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium390mg11% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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