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Vanjaram Fish Fry | King Fish Tawa Fry
KARTHI'S KITCHEN STUDIO12Ingredients
75Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 fish steaks (King)
- 3 green chilies (chopped finely)
- 1 1/2 Tbsp. ginger garlic paste
- 6 tsp. cumin seeds
- 10 red chili (adjust according to your spice level)
- 3 Tbsp. coriander seeds
- 1 handful curry leaves (chopped finely)
- 1 lemon
- 1 1/2 tsp. salt
- water
- marinade
- oil (for Frying)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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