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Vanilla cinnamon Brookfarm porrij
THE TOLERANT TABLE9Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
1 SERVINGS
- 45 grams gluten (sachet of Brookfarm, free porrij, or pour out 1/2 cup from a larger packet)
- 2/3 cup almond milk (or milk of choice)
- 1/2 tsp. vanilla
- 1/2 tsp. cinnamon
- 1 Tbsp. maple syrup (or more if you prefer it sweeter)
- blueberries (optional)
- bee pollen (optional)
- raw honey (optional)
- oil (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium100mg4% |
Potassium450mg13% |
Protein40g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber4g16% |
Sugars45g |
Vitamin A15% |
Vitamin C45% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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