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Vanilla Spelt Cookies with Avocado Chocolate Filling & Berry Chia Jam
GATHER AND FEAST17Ingredients
75Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup coconut oil
- 1 1/2 cups coconut sugar
- 1 tsp. vanilla powder (or extract)
- 1 egg
- 2 1/2 cups spelt flour (whole)
- 1 tsp. baking powder
- 1/4 tsp. soda (bi-carb)
- 1 pinch sea salt
- 1 1/4 cups avocado
- 1/2 cup coconut oil
- 2/3 cup cacao powder
- 2/3 cup pure maple syrup (you could also use rice malt syrup)
- 1/2 tsp. vanilla powder (or extract)
- 2 cups frozen berries
- 1/3 cup malt syrup (rice)
- 1/4 cup chia seeds
- 1 tsp. vanilla powder (or extract)
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat61g305% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium260mg11% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber5g20% |
| Sugars109g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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