Vanilla Roasted Root Vegetable + Yogurt Parfaits Recipe | Yummly

Vanilla Roasted Root Vegetable + Yogurt Parfaits

ROOT AND REVEL
8Ingredients
37Minutes
450Calories
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Ingredients

US|METRIC
  • 1 butternut squash (diced, to save time, I like to buy pre-cut butternut squash; you'll need about 2 cups)
  • 3 red beets (large, peeled and diced)
  • 2 tablespoons ghee (organic, grass-fed, melted, I recommend 4th & Heart)
  • 2 teaspoons Nielsen-Massey Pure Vanilla Extract (split)
  • 1 tablespoon ground cinnamon (organic, I recommend Simply Organic)
  • 2 cups full-fat plain yogurt (organic, grass-fed)
  • 4 tablespoons nut butter (I recommend Wild Friends Chocolate Coconut Peanut Butter)
  • 1 cup granola (I recommend Purely Elizabeth)
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    NutritionView More

    450Calories
    Sodium8% DV190mg
    Fat37% DV24g
    Protein29% DV15g
    Carbs16% DV47g
    Fiber36% DV9g
    Calories450Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium1070mg31%
    Protein15g29%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber9g36%
    Sugars20g40%
    Vitamin A240%
    Vitamin C45%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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