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Vanilla-Ricotta Stuffed Crepes With Orange-Maple Syrup
THRIFTY RECIPES8Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. coffee
- vanilla
- 4 tsp. egg white powder
- 8 oz. ricotta cheese (light)
- 1 navel orange (1/2 tsp. of zest removed with fine grater, then peeled)
- 1/2 cup pancake syrup (calorie-free)
- olive oil cooking spray
- 4 sprigs fresh mint (about 8 leaves, torn into small pieces)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium80mg3% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g3% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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