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Vanilla Ribose Overnight Oats with Berry Chia Seed Jam
THE HEALTHY TOAST6Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup unsweetened vanilla almond milk
- 2 vanilla (ribose tea bags)
- 1 cup rolled oats
- 2 Tbsp. chia seeds
- 1/2 cup plain greek yogurt
- 2 Tbsp. jam (berry chia seed, recipe link in post)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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