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Ingredients
US|METRIC
1 SERVINGS
- 6 oz. nonfat vanilla yogurt (Greek or traditional)
- 1/3 cup pumpkin puree (100%, no added sugar)
- 1 dash ground cinnamon
- 1 Tbsp. chopped nuts (toasted, almonds, walnuts or pecans, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A250% |
| Vitamin C8% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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