Vanilla Plantain Cookies (Grain-free, Paleo, AIP)

REAL FOOD FORAGER
8Ingredients
27Minutes
40Calories

Ingredients

US|METRIC
  • 2 plantains (large black, you want these to be sweet)
  • 1/2 banana (ripe)
  • 2 cups shredded coconut (finely, I like this one)
  • 1/2 cup coconut (concentrate, where to buy)
  • 3 tablespoons vanilla extract (where to buy sweeteners and spices)
  • 1/4 cup honey (taste the batter to see if it is sweet enough + 2 Tbsp)
  • 1/2 teaspoon stevia (this is not AIP so substitute more honey or other acceptable sweetener)
  • 1 teaspoon cinnamon
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    NutritionView More

    40Calories
    Sodium0% DV10mg
    Fat2% DV1.5g
    Protein0% DV0g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium60mg2%
    Protein0g0%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A2%
    Vitamin C4%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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