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Vanilla Plantain Cookies (Grain-free, Paleo, AIP)
REAL FOOD FORAGER8Ingredients
27Minutes
40Calories
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Ingredients
US|METRIC
46 SERVINGS
- 2 plantains (large black, you want these to be sweet)
- 1/2 banana (ripe)
- 2 cups shredded coconut (finely, I like this one)
- 1/2 cup coconut (concentrate, where to buy)
- 3 Tbsp. vanilla extract (where to buy sweeteners and spices)
- 1/4 cup honey (taste the batter to see if it is sweet enough + 2 Tbsp)
- 1/2 tsp. stevia (this is not AIP so substitute more honey or other acceptable sweetener)
- 1 tsp. canela
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium60mg2% |
| Protein0g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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