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Ingredients
US|METRIC
1 SERVINGS
- 5.3 oz. vanilla nonfat yogurt (Light and Light & Fit Original Greek)
- 1/4 cup milk (choice)
- 1/4 cup frozen riced cauliflower
- 1/4 cup quick oats (or rolled)
- 1/2 tsp. peppermint extract
- peppermint (Crushed, for the rim, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars26g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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