Vanilla Peppermint Smoothie Recipe | Yummly

Vanilla Peppermint Smoothie

LIVELY TABLE
6Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 5 5/16 ounces vanilla nonfat yogurt (Light and Light & Fit Original Greek)
  • 1/4 cup milk (choice)
  • 1/4 cup frozen riced cauliflower
  • 1/4 cup quick oats (or rolled)
  • 1/2 teaspoon peppermint extract
  • peppermint (Crushed, for the rim, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium6% DV140mg
    Fat5% DV3g
    Protein24% DV12g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium140mg6%
    Potassium590mg17%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A15%
    Vitamin C15%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop