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Vanilla Pear Quinoa Granola
STRENGTH AND SUNSHINE10Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups gluten-free rolled oats
- 1 cup crispy brown rice cereal
- 1/4 cup quinoa (rinsed)
- 1/4 cup quinoa flakes
- 1/4 cup flax seed (Milled)
- 1 cup dried pear (Freeze, I used two bags)
- 1/2 cup pear puree
- 6 drops stevia (Liquid Vanilla)
- 1/2 tsp. madagascar bourbon vanilla extract
- 1/4 tsp. canela
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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