Vanilla Mug Cake (Paleo, Low Carb, Gluten-Free) Recipe | Yummly

Vanilla Mug Cake (Paleo, Low Carb, Gluten-free)

WHOLESOME YUM
9Ingredients
4Minutes
90Calories

Ingredients

US|METRIC
  • 1 tablespoon coconut oil (measured solid, then melted)
  • 3 tablespoons unsweetened almond milk (or any milk of choice)
  • 1 vanilla bean (medium, seeds scraped - or 1/2 tsp vanilla extract, see notes*)
  • 3 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1 1/2 tablespoons erythritol (or any sweetener of choice)
  • 1/2 teaspoon gluten (free baking powder)
  • 1 pinch sea salt
  • 1 large egg
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    NutritionView More

    90Calories
    Sodium4% DV90mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories90Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol55mg18%
    Sodium90mg4%
    Potassium25mg1%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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