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Vanilla Mug Cake (Paleo, Low Carb, Gluten-free)
WHOLESOME YUM9Ingredients
4Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil (measured solid, then melted)
- 3 Tbsp. unsweetened almond milk (or any milk of choice)
- 1 vanilla bean (medium, seeds scraped - or 1/2 tsp vanilla extract, see notes*)
- 3 Tbsp. almond flour
- 1 Tbsp. coconut flour
- 1 1/2 Tbsp. erythritol (or any sweetener of choice)
- 1/2 tsp. gluten (free baking powder)
- 1 pinch sea salt
- 1 large egg
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium90mg4% |
| Potassium25mg1% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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