Vanilla Mango Lassi Protein Shake Recipe | Yummly

Vanilla Mango Lassi Protein Shake

COOKING CURRIES
6Ingredients
2Minutes
570Calories

Ingredients

US|METRIC
  • 1 cup greek yogurt (organic)
  • 1 cup mangoes (pureed ripe)
  • 3 tablespoons vanilla protein powder (plant-based)
  • 3 tablespoons almond meal
  • 1 tablespoon flax meal
  • 1/2 teaspoon ground cardamom
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    NutritionView More

    570Calories
    Sodium10% DV230mg
    Fat42% DV27g
    Protein61% DV31g
    Carbs19% DV58g
    Fiber52% DV13g
    Calories570Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol40mg13%
    Sodium230mg10%
    Potassium1190mg34%
    Protein31g61%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber13g52%
    Sugars40g80%
    Vitamin A45%
    Vitamin C100%
    Calcium60%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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