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Olivia Lord: "Pretty good. Fairly underwhelming flavor and a bi…" Read More
6Ingredients
6Hours
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 earl grey tea bag
- 1 cup boiling water
- 1 Tbsp. honey (pure)
- 2 cups old-fashioned rolled oats (uncooked, or quick oats *see first note)
- 1/2 cup almond milk (or milk of your choice)
- 1 tsp. vanilla extract
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium40mg2% |
Potassium390mg11% |
Protein12g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A6% |
Vitamin C8% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Olivia Lord 4 years ago
Pretty good. Fairly underwhelming flavor and a bit dry; could have been that I under-steeped my tea though unlikely as I used loose leaf in a tea ball. I added flax seeds for an extra boost. 2 cups definitely is more than enough for one person. You could half this if you don’t want a large portion or have it two days in a row. The vanilla flavor wasn’t very prominent. I would recommend adding vanilla Greek yogurt if you wanted more of a vanilla flavor.