Vanilla Date Coffee Smoothie Recipe | Yummly

Vanilla Date Coffee Smoothie

LIFE CURRENTS BLOG
6Ingredients
7Minutes
320Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup nonfat milk
  • 1 cup pitted Medjool dates (packed, about 9 ounces)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon coffee granules (instant)
  • 1 cup nonfat yogurt
  • 2 cups ice cubes
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    320Calories
    Sodium6% DV150mg
    Protein24% DV12g
    Carbs24% DV71g
    Fiber20% DV5g
    Calories320Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol<5mg2%
    Sodium150mg6%
    Potassium1010mg29%
    Protein12g24%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber5g20%
    Sugars64g128%
    Vitamin A8%
    Vitamin C2%
    Calcium45%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop