Vanilla Coconut Flour Mug Cake & Chocolate Peanut Butter Ganache Recipe | Yummly

Vanilla Coconut Flour Mug Cake & Chocolate Peanut butter Ganache

HEADBANGERS KITCHEN
13Ingredients
4Minutes
390Calories
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Ingredients

US|METRIC
  • 2 tablespoons coconut flour
  • 2 tablespoons butter
  • 2 tablespoons coconut milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking powder
  • 1 egg
  • stevia (to taste)
  • 1 pinch salt
  • 1 tablespoon butter (or Cacao Butter)
  • 1 tablespoon peanut butter
  • 1 tablespoon coco (Unsweetened, Powder)
  • 1 tablespoon coconut milk
  • stevia (to taste)
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    NutritionView More

    390Calories
    Sodium19% DV450mg
    Fat58% DV38g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories390Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol150mg50%
    Sodium450mg19%
    Potassium270mg8%
    Protein8g16%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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