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Cheli Santoyo: "Simple. Easy. Delicious!" Read More
7Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 whole egg
- 1 egg white
- 1 dash cinnamon (ground)
- 1 dash nutmeg (ground)
- 1 tsp. vanilla extract
- 2 slices bread (100% whole-wheat)
- 2 tsp. maple syrup (or confectioner’s sugar)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium470mg20% |
| Potassium210mg6% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lora J. 5 years ago
Delicious and super easy! I used cinnamon swirl bread from Trader Joe's and it turned out amazing.