Vanilla Chia Seed Porridge / Pudding Recipe | Yummly

Vanilla Chia Seed Porridge / Pudding

THERMOMIX(1)
3Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
  • 80 grams chia seeds (white)
  • 480 grams milk (your choice)
  • 1 teaspoon vanilla (extra or vanilla bean)
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    NutritionView More

    180Calories
    Sodium3% DV75mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium75mg3%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C2%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    WREN 10 months ago
    I think I will put less milk in next time. Used coconut & alnond milk, tsp of maple syrup and topped with a coconut, mango & flax mix. Didnt have white chia in my supermarket, so it looked a lot like frogspawn - stopped other people asking me to share it!

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