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6Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 30 grams porridge oats
- 200 mL almond milk
- 1 Tbsp. chia seeds
- 1 Tbsp. vanilla extract
- 1/2 pear (sliced)
- 1 tsp. maple syrup
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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