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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. pears (ripe, peeled and cored)
- 1 cup water
- 2 bags chai tea (organic)
- 1/4 cup honey (or a tad more depending on how sweet you like it, locally sourced Ames Farm is my favorite)
- 1 vanilla bean seeds (scraped out)
- 1/4 tsp. canela
- grated nutmeg (freshly, to taste)
- 1/2 lemon
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium310mg9% |
| Protein0g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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