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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (choice, or less for a thicker shake)
- 1 frozen banana (very ripe, Banana-Free Version Here)
- 1/2 tsp. canela (each, and powdered ginger)
- pepper
- cardamom
- ground cloves
- nutmeg
- 1/4 tsp. pure vanilla extract
- sweetener (optional, if desired)
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