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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (mashed)
- 2 Tbsp. chia seeds
- 1 1/2 cups almond milk (or other non-dairy milk substitute)
- 1/2 tsp. vanilla extract
- 1 vanilla (serving, Chai Vega One™ Nutritional Shake)
- zest (an orange)
- 2 Tbsp. dried apricots (chopped)
- 2 Tbsp. buckwheat (toasted)
- 2 Tbsp. pecans (chopped)
- maple syrup (to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium1340mg38% |
| Protein20g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber11g44% |
| Sugars48g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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