Vanilla Cardamom Acorn Squash

IN SEARCH OF YUMMYNESS
6Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 1 acorn squash (small, 1 - 1 1/4 lbs each)
  • 2 tablespoons unsalted butter (+ 2 tsp more if needed)
  • 2 teaspoons pure maple syrup
  • 1 1/2 teaspoons vanilla extract
  • 1/8 teaspoon ground cardamom
  • salt (to taste)
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    NutritionView More

    170Calories
    Sodium13% DV320mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium320mg13%
    Potassium620mg18%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A20%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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