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Vanilla Buckwheat Waffles with Caramalised Peaches, Dark Chocolate & Pistachios
GATHER AND FEAST15Ingredients
25Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat flour
- 1/2 tsp. baking soda
- 1/2 tsp. sea salt
- 1 tsp. vanilla powder
- 3 Tbsp. coconut sugar
- 2 cups almond milk
- 3 eggs (separated)
- 2 Tbsp. coconut oil (melted)
- 4 peaches (large, sliced)
- 3 Tbsp. coconut sugar (extra, for caramelising the peaches)
- 1 Tbsp. coconut oil (extra, for caramelising the peaches)
- 100 grams dark chocolate (I use a refined sugar free chocolate; 'Pana Chocolate' or 'Loving Earth'. I have used a mix of both today)
- 1/4 cup pistachios (roughly chopped)
- yoghurt (Natural, or coconut yoghurt, unsweetened)
- pure maple syrup
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol170mg57% |
Sodium610mg25% |
Potassium1200mg34% |
Protein22g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate100g33% |
Dietary Fiber12g48% |
Sugars51g |
Vitamin A25% |
Vitamin C35% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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