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Vanilla Bean Porridge with Maple Roasted Pear
WHAT SARAH BAKES12Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pears (soft, quartered)
- 30 grams butter (diced)
- 2 Tbsp. maple syrup
- 1 tsp. canela
- 1/2 lemon
- 1 tsp. vanilla extract
- 180 grams rolled oats
- 600 mL milk (2 and 1/2 cups, water or combination of both)
- 1/4 tsp. salt
- 1/4 tsp. vanilla bean paste
- 1/2 tsp. ground cinnamon
- 1/4 cup walnuts (chopped and toasted, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium310mg13% |
| Potassium690mg20% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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