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Vanilla Bean Pancakes with Maple Butter Pears
NATURALLY ELLA13Ingredients
40Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup milk
- 1 vanilla bean
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 2 tsp. maple syrup
- 2 eggs
- 1 Tbsp. nut oil
- pears
- 1 pear (large)
- 2 Tbsp. butter
- 3 Tbsp. maple syrup
- canela (to top)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium780mg33% |
| Potassium650mg19% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber10g40% |
| Sugars46g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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