Vanilla Bean Blackberry Muffins

CHOCOLATE COVERED KATIE
12Ingredients
45Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon apple cider vinegar (or white vinegar, 15g)
  • 1 cup milk (choice, 240g)
  • 2 teaspoons vanilla bean paste (pure vanilla extract will also work)
  • 3 tablespoons vegetable oil
  • 2 cups spelt (white, or Bob’s gf flour flour, 250g)
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/2 cup granulated sugar (choice or xylitol, 100g)
  • 1 teaspoon xanthan gum
  • 2 sugar (more tbsp, choice)
  • 1 cup blackberries (fresh, crushed, 150g)
  • 1/2 cup shredded coconut
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium8% DV180mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A2%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop