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6Ingredients
2Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cottage cheese (Friendship Dairies 1% milkfat)
- 1/2 cup milk
- 1 banana (cut into chunks and frozen)
- 1 Tbsp. honey
- 2 tsp. vanilla bean paste
- 1/4 cup ice
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium480mg20% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars43g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium30% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sascha 4 years ago
Wow! This tastes like a cheesecake milkshake. I used oatmilk instead of regular milk and a couple of frozen cherries instead of icecubes. Had it after a long run and it tasted like a real treat!