Vallarai Milagu Kuzhambhu – Pennywort Pepper Gravy Recipe | Yummly

Vallarai Milagu Kuzhambhu – Pennywort Pepper Gravy

TASTY PALETTES
12Ingredients
40Minutes
220Calories
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Ingredients

US|METRIC
  • 1 tablespoon urad dal
  • 1 tablespoon toor dal
  • 1 1/2 tablespoons coriander seeds
  • 2 leaves (packed cups, only)
  • 1/2 cup curry leaves
  • 1 teaspoon pepper
  • 2 red chillies
  • 1 teaspoon mustard seeds
  • asafoetida (a pinch)
  • 2 tablespoons tamarind paste
  • salt
  • 3 teaspoons sesame oil
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    NutritionView More

    220Calories
    Sodium33% DV800mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium800mg33%
    Potassium260mg7%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A0%
    Vitamin C8%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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