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Valerie Bertinelli's Low-Carb Italian Wedding Soup
TODAY18Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 medium onion
- 2 cloves garlic
- kosher salt
- freshly ground black pepper
- 1/4 cup flat leaf parsley leaves
- 1 large egg
- 1 lb. turkey (ground dark meat)
- 1/3 cup grated Parmesan
- 3 Tbsp. olive oil
- 3/4 medium onion (chopped)
- 1 celery rib (chopped)
- 1 medium carrot (chopped)
- 6 cups chicken broth
- 1 Parmesan rind (optional)
- 4 cups escarole (chopped, from about 1 head)
- 2 Tbsp. chopped parsley
- Parmesan (for serving)
- extra virgin olive oil (for serving)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium610mg25% |
| Potassium890mg25% |
| Protein37g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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