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Valentine’s Day Pink Pitaya Waffles {vegan + gluten & oil-free}
SWEET SIMPLE VEGAN17Ingredients
18Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup unsweetened almond milk
- 1 tsp. apple cider vinegar
- 100 grams pitaya (frozen, thawed)
- 1/4 cup applesauce
- 1/4 cup medjool dates
- 2 cups oat flour (OR 2 cups gf rolled oats, ground into flour)
- 1 Tbsp. chia seeds
- 1 tsp. baking powder
- 1 tsp. pure vanilla extract
- 1/4 tsp. baking soda
- 1 pinch sea salt
- maple syrup
- berry syrup
- nut butter
- shredded coconut
- chia seeds
- chocolate sauce (Date, see notes)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium590mg17% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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