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Ingredients
US|METRIC
2 SERVINGS
- 8 Tbsp. breadcrumbs
- 1 lemon
- 1 tsp. sea salt (flaked)
- 2 Tbsp. plain flour (sifted)
- 1 large egg (beaten with a splash of milk)
- 125 grams turkey breast (fillets of)
- 6 Tbsp. cooking liquid (Lurpak®)
- 2 eggs
- 4 salted anchovies (from oil)
- 1 Tbsp. capers (baby, from vinegar, drained)
- 1 Tbsp. chopped parsley (finely)
- 1 clove garlic (very finely chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium1890mg79% |
| Potassium520mg15% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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