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VERY FANCY TAHINI GRANOLA WITH ORANGE, CACAO & MULBERRIES
THE FIRST MESS13Ingredients
60Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups rolled oats (certified gluten-free oats, if necessary)
- 1/2 cup Tahini
- 1/2 cup maple syrup
- 2 tsp. vanilla extract
- 1/4 cup extra virgin coconut oil (melted)
- 1 Orange (medium-sized)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/2 tsp. fine sea salt
- 1/2 cup flake coconut (large)
- 1/4 cup sesame seeds
- 1/2 cup dried mulberries
- 1/4 cup cacao nibs
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol0mg0% |
Sodium260mg11% |
Potassium520mg15% |
Protein14g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber12g48% |
Sugars22g |
Vitamin A2% |
Vitamin C40% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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