VERY FANCY TAHINI GRANOLA WITH ORANGE, CACAO & MULBERRIES

THE FIRST MESS
13Ingredients
60Minutes
630Calories

Ingredients

US|METRIC
  • 4 cups rolled oats (certified gluten-free oats, if necessary)
  • 1/2 cup Tahini
  • 1/2 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/4 cup extra virgin coconut oil (melted)
  • 1 Orange (medium-sized)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground cardamom
  • 1/2 teaspoon fine sea salt
  • 1/2 cup flake coconut (large)
  • 1/4 cup sesame seeds
  • 1/2 cup dried mulberries
  • 1/4 cup cacao nibs
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    NutritionView More

    630Calories
    Sodium11% DV260mg
    Fat49% DV32g
    Protein27% DV14g
    Carbs26% DV79g
    Fiber48% DV12g
    Calories630Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol0mg0%
    Sodium260mg11%
    Potassium520mg15%
    Protein14g27%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber12g48%
    Sugars22g44%
    Vitamin A2%
    Vitamin C40%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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