VERY CHILL STUFFED MUSHROOMS WITH PESTO CREAM & GARLICKY BREAD CRUMBS

THE FIRST MESS
12Ingredients
40Minutes
45Calories

Ingredients

US|METRIC
  • 1/2 cup raw cashews (soaked for at least 1 hour, then drained)
  • 1/4 cup pesto (prepared vegan)
  • 1 teaspoon light miso (I used South River’s chickpea miso)
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon nutritional yeast
  • 24 cremini mushrooms (stems removed)
  • 5 teaspoons olive oil (divided)
  • 2 teaspoons balsamic vinegar
  • 1 teaspoon tamari soy sauce (OR coconut aminos)
  • salt and ground black pepper (to taste)
  • 1 cup fresh breadcrumbs (I used a whole grain sourdough)
  • 1 clove garlic (finely minced)
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    NutritionView More

    45Calories
    Sodium2% DV55mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories45Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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