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VERY CHILL STUFFED MUSHROOMS WITH PESTO CREAM & GARLICKY BREAD CRUMBS
THE FIRST MESS12Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1/2 cup raw cashews (soaked for at least 1 hour, then drained)
- 1/4 cup pesto (prepared vegan)
- 1 tsp. light miso (I used South River’s chickpea miso)
- 1 tsp. fresh lemon juice
- 1 tsp. nutritional yeast
- 24 cremini mushrooms (stems removed)
- 5 tsp. olive oil (divided)
- 2 tsp. balsamic vinegar
- 1 tsp. tamari soy sauce (OR coconut aminos)
- salt and ground black pepper (to taste)
- 1 cup fresh breadcrumbs (I used a whole grain sourdough)
- 1 clove garlic (finely minced)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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