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VENDAKKAI PULI PACHADI RECIPE| OKRA IN TAMARIND SAUCE
JEYASHRI'S KITCHEN8Ingredients
45Minutes
50Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup water
- 2 tsp. rice flour
- salt ( AS NEEDED)
- 1 tsp. oil
- 1/4 tsp. mustard seeds
- 1/2 tsp. toor dal
- seeds (METHI, | VENDAYAM 1/4 TSP)
- 1 red chilli
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium30mg1% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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