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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. parsnips
- 13.5 oz. full fat coconut milk
- 2 garlic cloves
- water (if needed)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium710mg20% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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