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15Ingredients
80Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. neutral oil (e.g. grapeseed, divided use)
- 1 yellow onion (large, chopped)
- 3 cloves garlic (minced)
- 1 1/2 cups carrots (chopped)
- 1 1/2 cups cremini mushrooms (chopped, 8oz / 225 g)
- 1 cup leeks (chopped, ~1 large leek)
- 2 Tbsp. brown rice flour
- 2 cups vegetable stock
- 1 cup almond milk (plain)
- 1 lb. baby potatoes (divided use**)
- 1 Tbsp. fresh thyme
- 1 cup lacinato kale (chopped)
- 1 cup frozen peas
- 1 tsp. salt (each, + pepper)
- 1 can chickpeas (15 oz / 425 g, rinsed & strained)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1010mg42% |
Potassium940mg27% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A150% |
Vitamin C70% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelsey 5 years ago
This is profoundly delicious! I doubled the recipe, generously adding extras of all the veggies, and baked it as a casserole. I could happily make and eat this every week.