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Marilyn Brookins: "Omg this was my first Pressure Cooker meal. It tu…" Read More
13Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee
- 1 bay leaf
- 5 cloves
- 4 whole green cardamom (crushed)
- 1 piece canela
- 1/2 cup onions (sliced)
- 1 Tbsp. minced garlic
- 2 cups vegetables (chopped, I use carrot, beans, peas, baby corn)
- 1 cup basmati (or any long-grained rice)
- 1 cup coconut milk (thin, optional, replace with water if not using)
- 1 cup water
- 1 tsp. chilli powder
- 3 Tbsp. coriander leaves (chopped, for garnish, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Marilyn Brookins 4 years ago
Omg this was my first Pressure Cooker meal. It turned out great, my wife loved it. Will definitely make it again.