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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 large onion (chopped)
- 2 carrots (chopped)
- 2 stalks celery (minced)
- 1/2 tsp. chili powder
- kosher salt
- freshly ground black pepper
- 15 oz. white beans (drained and rinsed)
- 2 cloves garlic (minced)
- 1 tsp. thyme leaves
- 4 cups low sodium chicken (or vegetable broth)
- 2 cups water
- 1/2 head cabbage (chopped)
- 15 oz. fire roasted tomatoes (chopped)
- 1 pinch red pepper flakes
- 2 Tbsp. freshly chopped parsley (plus more for garnish)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium1260mg36% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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