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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic
- 80 grams chestnuts (cooked)
- 30 grams nut butter (cashew, can use almond or peanut butter either!)
- 2 Tbsp. tamari
- 1 pinch salt
- 1 pinch black pepper
- 80 grams butter beans
- 2 slices bread (if making a sandwich)
- 2 Tbsp. oil (for frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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