VEGAN THIN PANCAKES Recipe | Yummly

VEGAN THIN PANCAKES

GOOD EATINGS
13Ingredients
30Minutes
370Calories
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Ingredients

US|METRIC
  • 3 tablespoons raw cacao powder
  • 2 tablespoons rice syrup (/maple syrup)
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons warm water (if using a thin syrup like maple you probably won’t need this)
  • 1 1/2 tablespoons flax seed meal
  • 1 cup buckwheat flour
  • 1 1/4 cups milk (plant, I like oat milk)
  • 1 banana (medium sized)
  • 1 pinch salt
  • oil (A little, for frying)
  • 1 teaspoon vanilla powder (optional)
  • 1 tablespoon rice syrup (/maple syrup, optional)
  • 1 cup frozen berries (or fresh)
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    NutritionView More

    370Calories
    Sodium6% DV150mg
    Fat28% DV18g
    Protein18% DV9g
    Carbs15% DV45g
    Fiber24% DV6g
    Calories370Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol10mg3%
    Sodium150mg6%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A2%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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