VEGAN THAI BASIL NOODLES with CRUNCHY KALE Recipe | Yummly

VEGAN THAI BASIL NOODLES WITH CRUNCHY KALE

THE FIRST MESS
18Ingredients
55Minutes
350Calories

Ingredients

US|METRIC
  • 2 cups chopped kale (packed)
  • 1 1/2 tablespoons avocado oil (divided)
  • 2 teaspoons sesame seeds (plus extra)
  • 1/2 teaspoon garlic powder
  • sea salt
  • ground black pepper
  • 6 ounces brown rice noodles (I love these ones by Lotus Foods)
  • 1/4 cup gluten free tamari soy sauce
  • 2 tablespoons filtered water
  • 1 teaspoon pure maple syrup (or agave nectar)
  • 1 hot chili (finely minced, use more or less to taste–this had some heat)
  • 4 cloves garlic (finely minced)
  • 1 medium carrot (julienned)
  • 1 bell pepper (cut into strips)
  • 1 1/2 cups green beans (chopped)
  • 3/4 cup Thai basil leaves
  • chili
  • oil
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    NutritionView More

    350Calories
    Sodium87% DV2080mg
    Fat31% DV20g
    Protein20% DV10g
    Carbs12% DV36g
    Fiber24% DV6g
    Calories350Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium2080mg87%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A110%
    Vitamin C130%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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