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VEGAN THAI BASIL NOODLES WITH CRUNCHY KALE
THE FIRST MESS18Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups chopped kale (packed)
- 1 1/2 Tbsp. avocado oil (divided)
- 2 tsp. sesame seeds (plus extra)
- 1/2 tsp. garlic powder
- sea salt
- ground black pepper
- 6 oz. brown rice noodles (I love these ones by Lotus Foods)
- 1/4 cup gluten free tamari soy sauce
- 2 Tbsp. filtered water
- 1 tsp. pure maple syrup (or agave nectar)
- 1 hot chili (finely minced, use more or less to taste–this had some heat)
- 4 cloves garlic (finely minced)
- 1 medium carrot (julienned)
- 1 bell pepper (cut into strips)
- 1 1/2 cups green beans (chopped)
- 3/4 cup Thai basil leaves
- chili (optional)
- oil (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium2080mg87% |
| Potassium550mg16% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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