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Ingredients
US|METRIC
4 SERVINGS
- almond flour (blanched superfine)
- oat flour
- baking powder
- sweet potato (orange cooked)
- milk (plant-based, I used and recommend canned lite coconut milk)
- pure maple syrup
- vanilla extract
- semi sweet chocolate chips (dairy-free)
- 5 Tbsp. sweet potato (cooked, mashed and cooled orange, do not use a white one, they are too dry)
- 1 1/4 cups blanched almond flour (superfine, must be superfine or your muffins will be dense)
- 1 cup oat flour (fine, I use Bob's Red Mill, see NOTES at bottom for grain-free)
- 2 1/2 tsp. baking powder
- 1/4 tsp. fine salt
- 3/4 cup lite coconut milk (room temperature canned, shaken first)
- 6 Tbsp. pure maple syrup
- 2 tsp. vanilla extract
- 6 Tbsp. dairy-free chocolate chips (mini semi-sweet, the minis spread more throughout the batter)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars36g |
| Vitamin A120% |
| Vitamin C4% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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