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Ingredients
US|METRIC
4 SERVINGS
- 2 cups coconut (large-flake unsweetened)
- 1 Tbsp. neutral oil (like avocado or grapeseed)
- 2 Tbsp. tamari
- 1 tsp. smoked paprika
- 1 Tbsp. maple syrup
- 1/2 tsp. liquid smoke (easy to find online)
- 1 pinch sea salt
- 1/2 tsp. black pepper
- 1 head romaine lettuce
- 1/2 cup tomatoes (large-dice)
- 3 beets (large or 8 small)
- 1/2 cup chickpeas
- 1 avocado (diced)
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 Tbsp. Dijon mustard
- 2 tsp. sugar
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium1150mg33% |
| Protein8g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars15g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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