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VEGAN HOT POT | Tofu & Mushroom | Recipe for Hot Pot
THE EDGY VEG18Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. peanut oil (or canola oil)
- 1 Tbsp. ginger (minced)
- 3 large garlic cloves (crushed)
- 1 cup cremini mushrooms (—thinly sliced)
- 1 cup shiitake mushrooms (—stems removed, caps thinly sliced)
- 8 cups no chicken vegetable broth
- 2 Tbsp. soy sauce
- 4 green onions (white and green parts separated & thinly sliced)
- 3 medium carrots (chopped)
- 4 cups baby bok choy (thinly sliced)
- 14 oz. firm tofu (drained pressed & cut into 1 inch cubes)
- 8 oz. asian noodles (choice, cooked)
- sea salt (to taste)
- 2 cups bean sprouts
- fish (optional)
- kimchi (optional)
- sesame oil (Asian, for drizzling)
- chili oil (for drizzling)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1010mg42% |
| Potassium1060mg30% |
| Protein31g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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