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VEGAN GLUTEN FREE PANCAKES (ALMOND FLOUR + BANANA)
THE SIMPLE VEGANISTA10Ingredients
22Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 banana (medium overripe, about 1/2 cup, peeled)
- 3/4 cup unsweetened almond milk (or your favorite non-dairy milk)
- 1 tsp. vanilla extract
- 1/2 cup gluten (free all purpose or oat flour)
- 1/2 cup almond flour
- 1 Tbsp. flaxseed meal (ground flaxseeds, optional)
- 2 tsp. baking powder
- 1/2 tsp. canela (optional)
- 1 pinch salt
- 1 tsp. coconut oil (for the skillet/griddle if needed)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium440mg13% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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