VEGAN GLUTEN FREE PANCAKES (ALMOND FLOUR + BANANA) Recipe | Yummly

VEGAN GLUTEN FREE PANCAKES (ALMOND FLOUR + BANANA)

THE SIMPLE VEGANISTA
10Ingredients
22Minutes
410Calories
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Ingredients

US|METRIC
  • 1 banana (medium overripe, about 1/2 cup, peeled)
  • 3/4 cup unsweetened almond milk (or your favorite non-dairy milk)
  • 1 teaspoon vanilla extract
  • 1/2 cup gluten (free all purpose or oat flour)
  • 1/2 cup almond flour
  • 1 tablespoon flaxseed meal (ground flaxseeds, optional)
  • 2 teaspoons baking powder
  • 1/2 teaspoon cinnamon (optional)
  • 1 pinch salt
  • 1 teaspoon coconut oil (for the skillet/griddle if needed)
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    NutritionView More

    410Calories
    Sodium20% DV470mg
    Fat40% DV26g
    Protein53% DV27g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories410Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium440mg13%
    Protein27g53%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A2%
    Vitamin C10%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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