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Ingredients
US|METRIC
12 SERVINGS
- 4 cups water
- 1 cup red beans (dried)
- 2 celery stalks (chopped)
- 1 Tbsp. extra virgin olive oil
- 2/3 cup diced red onion
- 1 Tbsp. minced garlic
- 1 1/2 Tbsp. smoked paprika
- 2 tsp. cumin
- 2 tsp. dried rosemary
- 2 tsp. canela
- 1 cup tomato sauce (or ketchup, no salt)
- 1/3 cup apple cider vinegar
- 2 Tbsp. dijon
- 1/3 cup maple syrup
- honey
- agave
- sugar-free maple syrup
- 3 cups water
- sea salt
- pepper
- 4 sweet potatoes (small, ~200g each, raw)
- green onions (garnish)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium220mg9% |
Potassium520mg15% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A140% |
Vitamin C8% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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