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Ingredients
US|METRIC
4 SERVINGS
- 1 cup urad dal (/Split Black Gram)
- asafoetida (Pinch of Hing/)
- 3 green chilies (Finely Chopped)
- 2 tsp. ginger (Grated)
- salt (to taste)
- 3 Tbsp. olive oil (or any cooking oil)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium135mg4% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C140% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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